Easy BFF 2 Person Yoga Poses
Practicing yoga can be a deeply personal experience, yet it also holds the potential for a shared journey when done in partnership. Easy BFF 2 person …
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Blog
36 posts
Sat Nam Meaning: Unveiling the Depth of this Sacred Mantra
Sat Nam, a mantra deeply rooted in the Kundalini Yoga tradition, holds profound meaning within its succinct phrasing. It translates to ‘Truth is …
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The Role of Continuous Learning in Yoga Teaching
Yoga is not just a physical practice; it’s a journey of self-discovery, transformation, and continuous learning. As yoga teachers, our role …
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Chakra Symbols Explained: Unlocking Their Mystical Meanings
Chakra symbols are intricate representations tied to the ancient Indian belief system pertaining to the chakras, which are considered energy centers …
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What Are the 7 Healing Frequencies? Understanding Sound Therapy and Its Benefits
The concept of healing frequencies is rooted in the idea that all matter vibrates at specific frequencies, including the human body. Within the sphere …
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Exploring the Meaning and Symbolism of Shiva Lingam
Shiva lingam is a powerful symbol of the Hindu god Shiva and is an important part of Hinduism. It’s said to represent the unity between male and …
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What Does the Kundalini Serpent Symbol Really Mean?
Kundalini serpent is an ancient symbol that has been used for centuries to represent the human soul’s journey towards enlightenment. This …
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The Symbolism & Meaning behind the Vishnu
Vishnu is a powerful deity of the Hindu pantheon. He is often depicted with four arms, carrying various weapons and other objects that represent his …
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The Meaning & Symbolism of Nataraja the Dancing Shiva
Nataraja is a powerful symbol of Hinduism. It is an iconic representation of the cosmic dance of Shiva, the god who is believed to be responsible for …
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Symbolism & Meaning of the Goddess Parvati
Parvati is an ancient symbol found in Hinduism, Buddhism, and Jainism. The name Parvati derives from the Sanskrit words “pārvatī” meaning …
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