Yoga Teacher Training Designations RYT, E-RYT, CYT, CE, YTTC
As yoga has exploded in popularity, so too has the number of teachers. And, if you’re looking to become a certified yoga teacher, it’s a good thing to …
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As yoga has exploded in popularity, so too has the number of teachers. And, if you’re looking to become a certified yoga teacher, it’s a good thing to …
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In today’s fast-paced world, people are constantly searching for ways to get in a moment in between whatever it is they are running after. With …
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Are you looking for a way to relieve stress, improve your health, and connect with your spiritual self? Kundalini yoga might be just what you need. …
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In today’s fast-paced world, it can be challenging to find the time to dedicate to our personal well-being. That’s where short 30 min yoga …
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If you looking for a quick free yoga class then you have come to the right place. We have collected 10 of our favourite yoga classes (& a few …
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In today’s fast-paced world, finding time and space for self-care can be a challenge. For many people, this means neglecting their physical …
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Yin yoga is a slower paced style of yoga, focusing on holding poses for longer periods of time to really open up the body and cultivate mindfulness. …
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Meditation is a powerful tool for improving overall well-being, reducing stress and anxiety, and promoting mental clarity. With the rise of …
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Yoga is an excellent form of exercise for seniors, as it helps to improve flexibility, reduce stress, and build strength. However, attending a yoga …
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We are made out of energy, not matter. However, this is not something new. The ancient yogis and rishis in India knew this thousands of years ago. …
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